Adult Triathlon Swim Training

Swim 2 Perform – Summer Session

Triathlon specific coached swim clinics for adult athletes of all levels and advanced junior swimmers!  Build endurance, speed and power in the water so you feel fresh heading out for the bike!  Each class will include a warm up, drills & skills, a main set and finish with triathlon specific trainings.   Pack swimming, deep water starts, drafting, buoy turns are just a few examples.  Athletes will not only get in a great swim workout, but also practice skills that will make them comfortable and competitive in the open water with other swimmers.  Register for this and other triathlon clinics at www.CoachDorrer.com

  • June 6 – August 31 (No classes the week of the 4th of July. Rain days accounted.)
  • Tuesday & Thursday: 5:30 am – 6:45am
  • $250 for OFP members
  • $275 for non OFP members
  • Drop in rate is $20/class

30 Minute Private Swim Coaching 

Private sessions are great for perfecting your stroke, obtaining specific drills, or for learning the basics.  These can be individual or divided among two friends of similar swim abilities.

  • Tuesdays & Thursdays between 6:45 – 8am for 30 min
  • (Other days and times available on request)
  • Cost: $50 / 30 min

Reserve: contact Christina@CoachDorrer.com

 

F2BK Youth & Junior Multisport Club

Fit 2 B Kids (F2BK) Youth & Junior Multisport Club

Triathlon is an individual sport that lasts a lifetime!  Youth & Junior athletes (7-17) will develop skills in swimming, biking and running, as well as learn about overall health, fitness and nutrition.  Triathlon can be a competitive sport, or a sport just for fun!  Our club participates in a few local races that kids love!

To register, visit www.F2BK.com  You can also check the on-line calendar for training dates and updates.

Tuesday Morning – Swim & Run
8am -9am, June 20 – August 22
Old Farm Pool

Friday Afternoon – Run, Swim, Bike and Relays
6pm – 7pm, June 3 – August 18
Old Farm Pool

Sunday Evening – Swim/Bike/Run Transition Training
7pm – 8pm, June 19 – Aug 18
Old Farm Pool