1 Swim Club Way Rockville, MD 20852
1 Swim Club Way Rockville, MD 20852
Swim 2 Perform – Summer Session
Triathlon specific coached swim clinics for adult athletes of all levels and advanced junior swimmers! Build endurance, speed and power in the water so you feel fresh heading out for the bike! Each class will include a warm up, drills & skills, a main set and finish with triathlon specific trainings. Pack swimming, deep water starts, drafting, buoy turns are just a few examples. Athletes will not only get in a great swim workout, but also practice skills that will make them comfortable and competitive in the open water with other swimmers. Register for this and other triathlon clinics at www.CoachDorrer.com
Private sessions are great for perfecting your stroke, obtaining specific drills, or for learning the basics. These can be individual or divided among two friends of similar swim abilities.
Reserve: contact Christina@CoachDorrer.com
Triathlon is an individual sport that lasts a lifetime! Youth & Junior athletes (7-17) will develop skills in swimming, biking and running, as well as learn about overall health, fitness and nutrition. Triathlon can be a competitive sport, or a sport just for fun! Our club participates in a few local races that kids love!
To register, visit www.F2BK.com You can also check the on-line calendar for training dates and updates.
Tuesday Morning – Swim & Run
8am -9am, June 20 – August 22
Old Farm Pool
Friday Afternoon – Run, Swim, Bike and Relays
6pm – 7pm, June 3 – August 18
Old Farm Pool
Sunday Evening – Swim/Bike/Run Transition Training
7pm – 8pm, June 19 – Aug 18
Old Farm Pool
